Blogs & Videos

Ingredient Spotlight: DIM

Are you using supplements that ramp up testosterone? Then you will undoubtedly experience an unwanted increase in estrogen production. Not to mention, if you’re following a PCT program, you are mos...

Ingredient Spotlight: TestoSurge®

If you’re training for size, you need to focus on all the components that play a role in this process. Your training has to be spot on, your diet has to consist of the right combination of macronut...

Ingredient Profile: Berberine

Berberine is an herbal supplement with a long history of use in traditional medicine. One of the uses of this ingredient is to promote improved glucose absorption into the muscles, among several ot...

BCAAs vs Creatine? Why?

BCAAs vs Creatine? Why? These two crucially important supplements should never be at odds with each other and in this article, we will look at both and show you why this is a silly debate.

Ingredient Spotlight: Grains of Paradise

When we came up with Shred Time, our thermogenic fat burner, we left no stone unturned in terms of ingredients. One of the more impressive compounds in this potent fat burner is called Grains of Pa...

KILL IT - Hardcore PreWorkout Product Explainer

Rich Piana 5% Nutrition Kill It is a pre-workout that uses lower Caffeine with more pump and performance ingredients thereby creating a complete all in one pre-workout. Product Page: KILL IT Hard...