bigger by the day

Road to 380 - Bigger By The Day Episode 3

Road to 380 - Bigger By The Day Episode 3

WEEK 3 BREAKDOWN

Week 3, Let's Go! Shakes, steaks, chicken, steel, muscles tearing. Oh, and have you ever seen a monster do leg day? UTTER INSANITY.

Illia's personality shows through brightly in week 3 episode of Bigger By The Day- Road To 380 when Illia takes a trip to the mall, to find some clothes. Yes, he usually has to special order his clothes and here at 5% we send him 4x just like Rich used to have, but damn, its funny to watch him try! Where can a monster get some clothes in Miami?

BIGGER BY THE DAY ROAD TO 380 CONTINUES! LET'S GO 5%ERS!

#BiggerByTheDay #RoadTo380 #IlliaGolem

Leaderboard (AD)
Sidebar (AD)

Reading next

Road to 380 - Bigger By The Day Episode 8
Road to 380 - Bigger By The Day Episode 10

More Articles

Read More
Muscle Fiber Types

Muscle Fiber Types

Most likely your goal is more mass, but regardless of your goal, understanding muscle fiber types and how they work can help you optimize your training program.

Read More
5 Great Exercises For A Thick Back

5 Great Exercises For A Thick Back

Achieving a stunning back takes a combination of width and thickness movements combined with hard work. Pulling exercises are the ticket to building width. For thickness, rowing movements are the w...

Read More
Gains And Your Metabolism

Gains And Your Metabolism

How to gain muscle mass if you have a fast metabolism - that’s the focus of this article. Unlike lifters with a slow metabolism who have a reasonably easy time gaining muscle, someone with a fast m...

Read More