Thick, cold, refreshing milkshakes are among the most irresistible treats you can experience. Yet who wants to make the trip to the local ice cream shop for a shake loaded with sugar? You want the decadent taste but you want something a little more healthy, right? 5% Nutrition has the solution - Shake Time/Snack Time Peanut Butter Milkshake! If you love peanut butter (and who doesn't), this is the one.
Servings: 1 Milkshake
Keywords: Protein, Shake
Serving Size: 1
Serving Per Recipe: 1 Milkshake
Amount Per Serving | ||
---|---|---|
Calories 790 | ||
% Daily Value* | ||
Total Fat 40.75g | 62% | |
Saturated Fat g | 0% | |
Trans Fat g | ||
Sodium 757.5mg | 31% | |
Total Carbohydrate 61.5g | 20% | |
Dietary Fiber 13g | 52% | |
Sugars 29.5g | ||
Protein 58.5g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Variations
1. Try using the chocolate peanut butter-flavored Snack Time.
2. You can add a scoop of chocolate Shake Time.
3. Feel free to replace the 2% milk with the milk alternative of your choice.
4. Feel free to replace ice cream with frozen yogurt or frozen Greek yogurt, but keep it a low-sugar kind.
5. This shake is thick and delicious, but not as thick as the ice cream shop shakes. Add another scoop of Shake Time or more ice cream to make it as thick as you prefer.