Are you looking for some new post-workout nutritional ideas? Maybe you’re searching for a new breakfast option. In both cases, you’ll want high protein and high carbs. Of course, 5% Nutrition has the solution - our succulent Real Carbs + Protein Parfait! Here’s a delicious, super-easy to make Parfait based on Greek yogurt, fresh strawberries, and Real Carbs + Protein. Did we mention we also used our recipe for our tasty granola? Are you hungry yet?
Servings: 1 Parfait
Keywords: Yogurt, Protein, Parfait
Serving Size: 1
Serving Per Recipe: 1 Parfait
Amount Per Serving | ||
---|---|---|
Calories 489 | ||
% Daily Value* | ||
Total Fat 9.57g | 14% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Sodium 328.3mg | 13% | |
Total Carbohydrate 56.69g | 18% | |
Dietary Fiber 7.46g | 29% | |
Sugars 17.51g | ||
Protein 48.78g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Variations
1. Feel free to add in more granola.
2. You can use any combination of fruits you prefer. How about adding fresh blueberries and maybe some banana slices?
3. Try it with a different flavor of Real Carb + Protein. Apple Cinnamon Pie anyone?
4. Would you prefer a lower-carb version? Switch out Real Carbs + Protein for Shake Time.