Kickin' this REAL TALK series off is 5%ER Caleb Green (@big_c_green on IG) with a product breakdown of FULL AS FUCK. Do you know why this stimulant-free pre-workout is one of the best pre-workouts in the market!? Let Caleb tell you. Then watch the vascularity appear before your eyes, in this first episode of 5% Nutrition's REAL TALK. LFG!
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Can You Use A Pre-Workout Past The Expiration Date?
Pre-workouts are a cornerstone supplement for most lifters, and for good reason. They do much more than just give you energy, they also enhance focus, improve endurance, promote huge pumps, and imp...
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Exercise Breakdown: Reverse Curls Rich Piana-Style!
One of the many things Rich was known for was his massive forearms. They were huge! A stand out of his legendary forearms were, as he would say, the “upper meaty part”. He felt one exercise hit the...
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The concept of body types, or more correctly somatotypes, have been advocated by many famous bodybuilders over the years. Is this concept accurate, or merely a myth?
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