Food

Illia Starts the Move to Los Angeles

Illia Starts the Move to Los Angeles

Tinseltown, La-La Land, City of Angels, whatever you may call Los Angeles, the footage of Illia hitting the iron oasis with the big boys of California is pouring into the studio. But let's not get too far ahead of ourselves, let's start with following Illia as he travels from his home in Florida to the west coast!

On that note, where do you think he stops to eat first⁉️ In-N-Out of course. Ahhhh...so reminiscent of old times. LETS GO 5%ERS!

#IlliaGOLEM #5PercentNutrition #LosAngeles

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