Tinseltown, La-La Land, City of Angels, whatever you may call Los Angeles, the footage of Illia hitting the iron oasis with the big boys of California is pouring into the studio. But let's not get too far ahead of ourselves, let's start with following Illia as he travels from his home in Florida to the west coast!
On that note, where do you think he stops to eat first⁉️ In-N-Out of course. Ahhhh...so reminiscent of old times. LETS GO 5%ERS!
#IlliaGOLEM #5PercentNutrition #LosAngeles
Going Back To School? How To Stick To Your Physique Goals
Can you believe it? Summer is almost over. It’s just about time to go back to school. Whether you’re going back to high school or college, your life is about to get a lot busier. 5% Nutrition under...
Read More
TEAM 5% LIFTING HEAVY S#*T - THIS GETS INTENSE!
Welcome to the FREAKSHOW! Mike O' Hearn invites 5%ER Illia GOLEM and team to workout at Dave Fisher's Powerhouse Gym in Los Angeles, California. Enough said....WATCH THIS NOW!
Read More
One of the most memorable things Rich Piana did for the bodybuilding industry was to start a movement. A movement that brought everyone together from one end of the world to the other. The concept...
Read More
