Blogs & Videos

5150 Freeze Pops

No doubt most of us chug down our pre-workout and wait for it to kick in so we can start working out, right? Never mind the taste, let’s just get to it. Why? 5150 Pink Lemonade flavor is absolutely...

All Day You May Super Smoothie

One of Rich’s favorite workout drinks was All Day You May and ice that was semi-frozen because he’d let it sit in the freezer for 20 minutes. What else can you do with All Day You May? As it turns ...

Protein Waffles

A great breakfast has to include waffles! No matter what you like to top them with, there’s nothing like them. Now 5% Nutrition has taken this delicious breakfast staple and turned them into Shake ...

Super-Easy Shake Time Protein Brownies

There’s nothing quite like brownies when it comes to a decadently delicious treat. Here’s a recipe for 5% Nutrition Super Easy Protein Brownies that taste stunning! These mouthwatering Protein Brow...

Super Easy Protein Cake

Ah, cake! Who doesn’t love a delicious piece of cake? Not just any cake, but Birthday Cake. That’s right, we’re going to make a super-easy cake using Real Carbs + Protein birthday cake flavor. Talk...

Snack Time Peanut Butter Protein Cookies

Think back to your childhood and chances are you have fond memories of delectable peanut butter cookies. 5% Nutrition has a healthy version that’s also high in protein. In fact, these tasty cookies...

Easy All Day You May Jell-O Snacks

Jell-O is a well-known, low-calorie snack and a quick add to any meal. If you choose a sugar-free version, it’s also healthy, and it tastes delicious. Leave it to 5% Nutrition to see the potential ...

Banana Nut Real Cabs Protein Bread

There’s nothing quite like a delicious loaf of banana nut bread. The only problem is, it isn’t the most healthy option. That is, until now! 5% Nutrition Banana Nut Protein Bread tastes amazing. Thi...