Blogs & Videos

5% Nutrition 5150 Pre-Workout Gummies

5150 is our strongest pre-workout. It also tastes delicious! No doubt you’ve tried making our 5150 Ice Pops and enjoyed a refreshing treat before working out. Well, get ready for another tasty trea...

No Bake Shake Time/Snack Time Peanut Butter Protein Bars

Who doesn’t like peanut butter? It’s one of the most wonderfully delicious foods on the planet! If you just can’t get enough peanut butter, now you can enjoy easy no-bake Shake Time/Snack Time Pean...

Shake Time Protein Mug Cake

Do you ever get tired of drinking protein shakes? It’s time to try a delicious option: Shake Time Protein Mug Cake! Now you can customize your protein and turn it into a scrumptious, decadent treat...

Real Carbs + Protein Blueberry Donut Holes

Donuts - what a delicious way to start the day! Ah, but we’re going with the always-popular donut holes. But not just any donut holes, 5% Nutrition Real Carbs + Protein Blueberry Donut Holes! They’...

5% Nutrition Shake Time Granola

You might not think about granola when you think of things you can make with 5% Nutrition Shake Time protein powder. Yet, why not? First off, granola is delicious! You can use it as a topping over ...

All Day You May Freeze Pops

One of the things Rich used to do was put his All Day You May into the freezer just long enough to turn it into a slushie. What if you made it into All Day You May Freeze Pops? That would be a deli...