Zinc plays a major role in maintaining healthy testosterone levels and regulating immune functions. Magnesium supports muscle and nerve functions, electrolyte balance, energy metabolism, and protein synthesis. Vitamin B6 aids in the production of melatonin which helps in getting restful sleep, while the production of serotonin and norepinephrine boosts mood. Research has shown that strenuous exercise will lead to loss of zinc and magnesium through sweat, and why it is essential to restore these minerals to the body.
Additionally, we added 5mg of Boron to help increase the natural conversion of total testosterone into free testosterone, which contributes to healthy sexual function.
per serving (Men) | % daily value (Men) | per serving (Women) | % daily value (Women) | |
Vitamin B6 (as Pyridoxine Hydrochoride) | 10.5 mg | 618% | 7 mg | 412% |
Magnesium (as Magnesium Aspartate, Magnesium Oxide) | 450 mg | 107% | 300 mg | 71% |
Zinc (as Zinc Monomethione, Zince Aspartate, Zinc Oxide) | 30 mg | 273% | 20 mg | 182% |
Boron (as Boron Glycine) | 5 mg | * | 3 mg | * |
*Percent Daily Value **Percent Daily Value (DV) not established |
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Other Ingredients: Gelatin (Capsule), Rice Powder, Magnesium Stearate |
Suggested Use: Men take 3, or women take 2 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplement.
Anyone, but the dosage is different. It is recommended for men to take 3 caps, while women should take 2 caps per serving.
Yes, Core - ZMA® can help in increasing one's testosterone which contributes to healthy sexual functions.
We use genuine ingredients from SNAC the trademark owners of ZMA®.
Resistance training would be the optimal training style for Core – ZMA®.
Core – ZMA® can be stacked with all 5% Nutrition® products.
No, Core – ZMA® does not need to be cycled.
We use bovine gelatin in those capsules.