EXPERIENCE
I am a personal trainer and nutrition coach with over 16 years of experience helping people transform their health and physique. Growing up as an athlete, I was first introduced to strength training through powerlifting in high school. My passion for lifting continued to grow and after becoming a full time personal trainer, I became increasingly interested in the competitive side of the sport. Wanting to challenge myself and fully understand what it takes to build a physique at the highest level, I stepped on stage and went on to compete as a bikini competitor for 8 years achieving my IPE Pro status.
Throughout my career, I have worked with hundreds of clients, specializing in helping busy adults, particularly those in their 40s and 50s who are aiming to lose fat, build muscle, and create sustainable habits that fit their demanding lives. I am the founder of The Fiz-eek Makr, where I provides online coaching, nutrition counseling and training programs designed to simplify fitness for people who feel overwhelmed by complicated plans and lack of time.
In addition to my coaching business, I continue to educate my audience on training, nutrition, and supplementation using my own experience as both a competitor and coach to guide others toward realistic, lasting results. My approach combines real-world strategies, accountability, and a no-nonsense mindset to help clients build stronger bodies and healthier lifestyles.
FAVORITE PRODUCTS
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Peach Tea -
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